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Sponge cake with raspberries and strawberries

This sponge cake is a real vitamin bomb, and that the best form of strawberry-raspberry. Do not be disappointed because it is delicious. The following recipe.








Ingredients
175g flour
1 teaspoon baking powder
3 large eggs
175g caster sugar
175g butter, very soft at room temperature
½ teaspoon vanilla extract

Filling
100g raspberries
100g strawberries
3-4 tablespoons raspberry jam
250g mascarpone cheese
200ml fromage cheese
1 tablespoon granulated sugar
1 teaspoon vanilla extract

1. Preheat oven to 170 ° C. Prepare two forms of measuring 20x20x4 cm, lightly grease or put baking parchment .

2. Prepare a large bowl . Sift the flour and baking powder into a bowl . Add all other ingredients for the dough to the bowl , provided that the butter is very soft. Blend everything together until smooth and well combined mixture.

3. Divide the mixture into two forms . Bake for 30-35 minutes .

4. Remove the dough and set aside to cool.

5. Combine the mascarpone cheese and fromage in a bowl with a mixer. Add a tablespoon of powdered sugar and a teaspoon of vanilla extract .

6. Lubricate one of the scones with jam then distribute half the cheese mixture , then propagate raspberries and strawberries over the batter . Now add the remaining cream cheese mixture and sprinkle with the rest of the jam . Place the other sponge on top. Push it very slightly, then lightly sprinkle with icing sugar before serving.

Exercises for a nice waist and flat stomach

These exercises lovely shape our body and especially around the waist and tummy, correct posture and are helpful for weight loss. The entire workout consists of exercises slimming, toning the arms, shaping waist, abdomen and buttocks, strengthen your legs, back and beneficially affect the muscles all over the body. When performing exercises we must pay attention to: - maintain posture - the order of exercises (warm-up exercises for the abdomen, legs, hips, stretching exercises) - the number of times - the time of exercise (50-100 seconds) - proper breathing (inhale breath, exhale mouth) Proper training will last one hour and should be done regularly for several weeks, and only then, will bring noticeable results.



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